Embracing and Managing Educator Burnout - PPD112
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Amber Harper is an educator, author, speaker, and Teacher Burnout Coach whose mission is to activate teacher self-empowerment to help teachers beat burnout and live a happy, fulfilled life.
Amber is the author of Hacking Teacher Burnout and she is the host of the Burned-In Teacher Podcast where she provides actionable steps, inspiration, and support for teachers dealing with teacher burnout.
Discussion:
- What’s the difference between feeling burned out vs just being tired?
- What can leaders do to better support teachers?
- Top tips for turning burnout into something else
Top tips for turning burnout into something else
1. Check your self-talk
- Victim mentality - Believe things are happening to you
- Knowing you will not get different results if you don’t do something different
- BE, DO, HAVE!
2. Check your habits
3. Breathe
